Choose Joy. Ugh.

Choose joy.

I have a love/hate relationship with this sentiment.  Am I the only one?

I get the general idea and I think it’s a good reminder, but having dealt with depression issues I know that it’s not always as simple as a choice.

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I think I’m more of the F I N D  joy type.  Or maybe C R E A T E  joy.

I’ve been in a serious funk the last few months and decided I needed to choosefindcreate some joy, so I started buying flowers to keep on my desk at work.

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Since I don’t love my cubicle life at the day job, I figured that infusing the space with something pretty and Springy might help, and I think it’s working.  At first everyone wanted to know what Mr. Won’t Run had done to prompt a floral apology, ha!

Once I explained I just wanted something pretty to look at (as opposed to their ugly mugs – kidding!!), they got the idea and seemed to enjoy it as well.

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Sometimes you just need to surround yourself with happy things and hope that some of the joy rubs off.

Ya know?

What do you do to pull yourself out of a funk and choosefindcreate joy?

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